More than a studio,a community.

Movement should feel purposeful, empowering, and accessible to everybody.

Five Form Society members together on the studio floor, facing the camera.

Seven class formats.

Full Body Burn

Strength, endurance, intensity. A high-energy, full-body workout built to challenge, strengthen, and push you beyond your limits.

What you’ll work in Full Body Burn
  • High-intensity training
  • Full-body strength
  • Cardiovascular endurance
  • Mental toughness

Full Body Flow

A challenging yet full-body flow. Still effective and energizing, but less intense than Full Body Burn, with a steadier pace and intentional breaks to reset and recover.

What you’ll work in Full Body Flow
  • Steady-paced movement
  • Full-body conditioning
  • Built-in recovery
  • Accessible intensity

Lower Body + Core Focus

A focused lower body and core workout designed to build strength and stability, targeting the glutes, legs, and deep core through controlled, intentional movements.

What you’ll work in Lower Body + Core Focus
  • Glute & leg strength
  • Deep core activation
  • Improved balance & stability
  • Controlled movement patterns

Upper Body + Core Focus

A focused upper body and core workout designed to strengthen and define. Targets the arms, shoulders, back, and core to build strength, stability, and overall control.

What you’ll work in Upper Body + Core Focus
  • Arm & shoulder strength
  • Back conditioning
  • Deep core activation
  • Controlled movement patterns

Sculpt Pilates

A sculpt-focused take on Pilates, blending Pilates-based movements with light weights and added resistance to intensify every exercise. More dynamic and result-driven than a traditional mat class.

What you’ll work in Sculpt Pilates
  • Lean muscle toning
  • Added resistance work
  • Pilates fundamentals
  • Dynamic pacing

Yoga Sculpt Fusion

A fun, full-body class combining yoga flow with strength and sculpting movements. Expect a balance of mindful movement and a good sweat.

What you’ll work in Yoga Sculpt Fusion
  • Full-body strength
  • Core
  • Glutes & legs
  • Balance & stability
  • Flexibility
  • Cardiovascular endurance

Power Yoga

A stronger-paced yoga flow focused on building strength, mobility, and endurance while connecting movement with breath.

What you’ll work in Power Yoga
  • Full-body strength
  • Core
  • Mobility & flexibility
  • Balance
  • Endurance
  • Mind-body connection

The weekly schedule.

Monday – Wednesday

  • 5:00 – 6:00 am
  • 6:30 – 7:30 am
  • 8:00 – 9:00 am
  • 9:30 – 10:30 am
  • Studio closed midday
  • 5:00 – 6:00 pm
  • 6:30 – 7:30 pm

Thursday – Friday

  • 5:00 – 6:00 am
  • 6:30 – 7:30 am
  • 8:00 – 9:00 am
  • Studio closed midday
  • 5:00 – 6:00 pm
  • 6:30 – 7:30 pm

Saturday

  • 10:00 – 11:00 am
  • 11:00 am – 12:00 pm

Opening schedule. Members book their classes after joining.

Childcare, coming soon.

Supervised care for children ages 2 and up, here in the building, while you’re in class. Not yet running on opening day, September 4.

  • Planned at $5 per child, per class
  • Ages 2 and up
  • First come, first served
  • Parents stay in the building

The start date goes on Instagram first.

Se habla español. Cuidado de niños dentro del estudio mientras tomas tu clase: $5 por niño, por clase, desde los 2 años, por orden de llegada, y los padres permanecen en el edificio. Todavía no estará disponible el 4 de septiembre; la fecha de inicio se anuncia primero en Instagram. No es guardería, preescolar ni servicio de niñera con licencia.

Not a licensed daycare, preschool, or babysitting service. Offered as a convenience for members during scheduled classes, subject to staffing and capacity.

Earthy yet modern.

Black ceilings, summer-suede walls, and cavern moss on the mirror wall, with plants throughout — inside a white board-and-batten building with raw cedar posts and Texas limestone.

  • Community First.
  • Quality Over Quantity.
  • Inclusive by Design.
  • Holistic Wellness.

Movement, connection, community.

More than a studio — a space intentionally designed to bring people together through movement, connection, and community.